
Struggling with stubborn pain, tight muscles, or nagging injuries? Our Doctor of PT-administered dry needling therapy gets to the root of the problem --- so you feel real, lasting relief.

Muscle tension, trigger points, and chronic pain can hold you back from doing the things you love --- and they rarely fix themselves.

– Tight muscles and trigger points don't respond to rest alone --- they need targeted treatment.
– Masking pain with medication only delays the care your body actually needs.
– Without addressing the root cause, chronic pain and limited mobility tend to get worse over time.
At Thrive, dry needling is never a standalone gimmick --- it's one powerful tool in a comprehensive, Doctor of PT-led treatment plan.
Every dry needling session is performed by a Administered licensed Doctor of Physical Therapy --- not an aide or assistant.
We pinpoint and release the specific trigger points Precision driving your pain for targeted, effective relief.
We assess your full movement patterns to understand Treatment why the pain started --- then treat it at the source.

Getting started with dry needling therapy at Thrive is simple --- three steps to less pain and better movement.
Schedule Your Free Discovery Call
Tell us where it hurts and how it's affecting your life --- we'll determine if dry needling is right for you.
Get Your Personalized Treatment Plan
Receive a targeted physical therapy dry needling plan built around your specific pain points and goals.
Move Better, Feel Stronger
Experience lasting relief from trigger point release therapy and get back to living without limits.
Just a selection of our verified Google Reviews
"I work in the rehab world, so I’ve met enough physical therapists to form my own Olympic panel of judges. I came in wanting true one-on-one attention — no sharing my time, no musical-chairs-style treatment sessions — and Tanner nailed it. This man is knowledgeable, patient, and somehow manages to adapt exercises to my wonky body like he’s customizing a luxury car. Nothing is “one size fits all” with him, and trust me, my knees alone prove that one size does not fit all. I’ve learned so much from Tanner, and thanks to him, I can keep healing my body without feeling like I’m starring in a physical-therapy blooper reel. Highly recommend — he’s the real deal. Oh and he does Dry Needling if needed!"
"I came to Dr. Tanner Simmons at Thrive Physical Therapy and Performance after experiencing weakness and limited range of motion after knee surgery. From day one, Dr. Simmons was professional, knowledgeable, and incredibly supportive. He created a personalized treatment plan that evolved as I progressed, and always took the time to explain every step. Thanks to his care, I’ve regained range of motion and am back to hiking, pickleball, and strength training. The clinic itself is clean and well-equipped, and Dr. Simmons is always so friendly and helpful. I highly recommend Dr. Simmons to anyone looking for a highly skilled and compassionate physical therapist."
"I can’t say enough good things about Tanner. From the moment I walked in, I felt welcomed and cared for. He took the time to truly listen, explain every step of the process, and tailor treatments to fit my needs. The progress I’ve made with my Plantar Fasciitis has been incredible, and I always leave each session feeling better—both physically and mentally! I’m even back in the gym again. "

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